Meet Jennifer Mejía, Licensed Professional Counselor

Solution-focused therapy that helps you rewrite the patterns holding you back

My Background

I’m a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling from the University of Houston Clear Lake. Before becoming a therapist, I worked in public health research for the NIH, CDC, and Department of Defense—an experience that shaped my direct, solution-focused style.

Now, in private practice, I help adults and couples navigate anxiety, trauma, addiction, ADHD, and relationship struggles by combining clinical insight with deep respect for your lived experience.

  • Most of us don’t move through life perfectly—even when we’re doing our best to follow a blueprint. Messages passed down by families, partners, and even former versions of ourselves can keep us at arm’s length from the life we want. Sometimes, we don’t even realize they’re there.

    I sit across from you to explore both your struggles and your strengths. Together, we uncover the internal stories that no longer serve you and build better coping tools—ones that support the version of you you're growing into.

You Don’t Have to Avoid the Hard Stuff

Clients often share that they appreciate my openness with difficult issues—addiction, infidelity, uncertainty, or stuckness. I don’t flinch at what’s real. Therapy is a space where you can lay it down, get curious, and begin again.

“You won’t be judged. You will be heard.”

Supporting Couples Through Conflict

I also work with couples who feel trapped in a repetitive cycle—hurt, distant, and misunderstood by the person they most want to feel close to. Our work helps you disrupt old patterns and rebuild trust from the inside out.

Whether we’re exploring attachment wounds or communication misfires, my goal is to help both partners feel more seen, connected, and empowered to create something better.

When I’m not in the office, I enjoy snuggling with my pets at home on the couch and curling up with a good book or movie.

Let’s Start Where You Are

Therapy is about more than insight—it’s about transformation. My hope is that you’ll leave each session feeling a little more clear, a little more grounded, and a lot more like yourself.

Whether you’re seeking personal growth or healing within a relationship, I’d be honored to support you.